Athletic Foodie

The Dish on Detoxes: A Dietitian's Perspective

At first glance, there is no doubt that a “detox” diet sounds very appealing and possibly even logically sound. The typical Western diet is chock-full of ingredients that make our food look and taste good (sugar, fat, salt, pesticides, chemicals). Why wouldn’t we want to “rid” our bodies of them? Hopefully upon reading this article, y...

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From an expert. RT @elmingy: The Dish on Detoxes: A Dietitian's Perspective http://t.co/coPbzVdW via @athleticfoodie 2 hours ago
What's the deal with detox? RD provides insight: http://t.co/bzwHXiMd 5 hours ago
The Dish on Detoxes: A Dietitian's Perspective http://t.co/9ICj6H5b via @athleticfoodie 9 hours ago