Young Ralph has more fun and gets more pep by learning to eat the right foods. Check out this flash back video. A little fact. A little myth. Fun to see the American approach to healthy eating from 56 years ago.

Young Ralph has more fun and gets more pep by learning to eat the right foods. Check out this flash back video. A little fact. A little myth. Fun to see the American approach to healthy eating from 56 years ago.
Brooklyn, New York? Madison, Wisconsin? Austin, Texas? Yes, the backyard chicken is beginning to be a bit of a rage. It will be interesting to see whether this is a fad or a trend. Meanwhile, here is a video I came across earlier this year from @SkeeterNYC on Twitter. Check out her blog at Food [...]
Barbecued tofu on Big Green Egg from Garrett Weber-Gale on Vimeo.
I have to say it was pretty good. Here’s how to do it:
This easy recipe from AthleticFoodie and Garrett Weber-Gale is simple enough for anyone to make: Press liquid out of firm tofu. Cut into half-inch slices. Marinate in barbecue sauce. Lightly spray with olive [...]
It’s not like getting or giving a vacuum cleaner…really. This is one utilitarian gift that truly rises above the cries of, “You didn’t really get an appliance for your anniversary, did you?”
Truth be told, my dear spouse wanted one of these way more than I did. Just a day into owning a Vita Mix, though, [...]
Getting picked up on The New York Times is pretty cool. That’s just what happened the other day when Garrett Weber-Gale wrote about food, nutrition and healthy eating on his blog. Check out this commentary from NYT writer Stuart Elliott. Garrett wrote a fair and balanced critique of the recent McDonald’s TV spots featuring Chicken [...]
Check out this recent post on The Food & Water blog by Garrett Weber-Gale. Biking underwater while training in Florida with Randy Reese. Does eating well and being a fanatic for good nutrition help on the trick bike? Well, it certainly can’t hurt.
This blog is dedicated to helping people live better lives through better nutrition. It’s centered, quite obviously, around the philosophies and lifestyle that helped Olympic two-time gold medal winner Garrett Weber-Gale excel at a world-class level. What most people don’t realize is that they, too, can eat better and live better. Simple recipes, nutrition tips, [...]
Check out this story in The Austin American Statesman about Garrett swimming the 100m freestyle in the briefest of briefs. Solid time that makes a statement.
Winning at Nationals: Training, Nutrition Pay Dividends